Have you ever looked back on a situation and said, “Man.. What I wish I had said was this….”
I’m sure I’m not alone in this, but there have been countless times where I have been in the shower, replaying a situation in my head over and over and over again (actually having the conversation out loud with myself) saying all the things I wish I had the balls to say in the moment.
You’ve done that right!?!
In this episode, I dive into :
⇢ how this can be adding to your stress levels
⇢ how you can use this as a means to highlight deeper rooted issues
⇢ how to use this to prepare for conversations in the future
⇢ how to live out some fantasies 😜
Listen to the Full Episode to get all the Goods!


Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy!

Podcast: Play in new window | Download
Subscribe: RSS