I dealt with shyness my entire life and for most of my journey I had no idea I was experience forms of anxiety.
In this episode I dive into the 9 different ways I never knew I experienced anxiety (inspired by @howamifeeling) and how you might be experiencing them too.
In addition, I share with you 6 FREE tools to relieve and manage these types of anxiety and the best part… all you need is yourself.
Listen to the Full Episode to get all the Goods!
Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy!
Promo code Available until December 31, 2019.
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