#12DaysofConfidence Emotional Wellness with Ria Elizabeth

I am absolutely thrilled to share this episode with you from the #12daysofConfidence! Ria Elizabeth joins us to talk about how to healthily manage our emotional wellness, especially when anxiety creeps in.
If you are someone who experiences anxiety on the regular or who does not know how to handle the strong emotionality of being a woman or a mom sometimes. This episode is for you!

Listen to the Full Episode to get all the Goods!

Journal Theory

Hi There! I'm Jordan Laine Thomson. A writer at heart, an emotional exhibitionist, a proud mama, semi-cool wife, and world's worst small-talker. I believe I've been put in this earth to share my gifts with others through written & spoken word. I have a knack for people, despite my shy & introverted tendencies. Multi-passionate does not begin to describe my personality, it just makes things more confusing. It's my mission to inspire you to write, share & evolve.
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